SAN DIEGO PERSONAL TRAINER

LIZ BAUM

I’m a personal trainer, running coach, pilates instructor and accountability coach. I bring over 20 years of fitness experience to your front door.



ABOUT LIZ


I’m Liz Baum, your new San Diego personal trainer. I’ll help you find a sustainable, empowering workout program that will change your life. My fitness training plans are tailored to your personal fitness goals and your body’s specific needs. I work with women of all ages but specialize in women over 40 because I fall into that category. I believe we can make wonderfully positive changes in our lifestyles past the age of 40! That goal is even easier with the help of one of the best personal trainers in San Diego.



PHILOSOPHY


I believe in keeping up healthy habits to support a healthy lifestyle. I don’t live to work out, I work out to LIVE! I keep fit by strength training, swimming, biking, running, hiking, skiing. doing yoga, basically anything that I find fun and sustainable. I believe in accountability and also self-compassion. I am truly grateful that I get to live the life of my dreams- helping my clients achieve their desired fitness goals through my personal fitness training.




CERTIFICATES


  • AFTA Personal Trainer
  • Revolution Running Certified Running Coach


LET’S GET STARTED!

Personal Trainer For Women