PERSONAL FITNESS TRAINING SERVICES

CUSTOM TAILORED WORK OUTS BUILT AROUND YOU

Looking to build lean muscle? Signing up for your first 5K? Hoping to improve flexibility and balance with yoga and Pilates? No matter your fitness goals, I can help you develop a personal fitness training program tailored to your body’s shape, skill, abilities and needs. My San Diego personal training programs feature cardio training to help you run farther and faster. Together, we can crush your personal best at a 5K or half marathon, build lean, toned, muscle, and, yes, enjoy your new body with healthy weight loss.

As a San Diego personal fitness trainer, I also offer group fitness classes with fun, motivational workouts. Socialize with your friends while you exercise and keep each other accountable to your workout goals

I provide San Diego weight loss and fitness programs throughout the San Diego area. By traveling to my clients’ homes, I make it easy and convenient to stick to your new fitness programs. My service area includes La Jolla, San Diego, Rancho San Diego, Eastlake, Chula Vista, La Mesa, Santee, El Cajon, Carmel Valley, Del Sur, Clairemont Mesa, Mira Mesa, Mt Helix, Eastlake, Rancho SD, Otay Lakes, Spring Valley, Rancho Bernardo, Poway and Scripps Ranch.

My Personal Fitness Training Programs

Personal Training - Personal Trainer San Diego - Service Page

TRAIN TO FIT

PERSONAL TRAINING

Personal training allows you to build strength and lean muscle. Fit into that favorite pair of jeans, rock that sleeveless dress or simply enjoy moving your body with more confidence!


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Yoga and Pilates - My Personal Trainer SD box

STAY STRONG

YOGA and PILATES

A strong core helps you to stand taller and also increases balance. Improved flexibility helps prevent injuries and increases range of motion in your joints with the correct Yoga and Pilates instruction.


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Cardio Training - My Personal Trainer San Diego

CARDIO FITNESS

CARDIO TRAINING

Train for your first run, use my portable, indoor exercise bike or blast calories by adding some high intensity intervals to your workouts!


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Group Fitness - My Personal Trainer San Diego

FUN IN NUMBERS

GROUP
FITNESS

Combine the benefits of socializing and exercising. Working out is always more fun when you have a buddy training with you.


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MY EXPERTISE

No two people are exactly the same, so why should your workouts be? I will work with your, unique abilities and difficulties to find the right moves for you. I will help create a sustainable plan that you can incorporate into your life.